Nourish your soul
exercise your spirit
align your body


build a wellbeing
routine with us

studies show that routine mindfulness, breathwork and aromatherapy can have the same benefits as regularly practicing yoga

all treatments & classes

Sound Bath Healing

1 hour – £65

Utilising sound therapy techniques such as Tibetan singing bowls, crystal bowls, or tuning forks to promote deep relaxation, reduce stress, and balance energy centres (chakras) in the body.

Breath Workshop

2 hours – £45

Utilising sound therapy techniques such as Tibetan singing bowls, crystal bowls, or tuning forks to promote deep relaxation, reduce stress, and balance energy centres (chakras) in the body.

Meditation and Mindfulness

1 hour – £45

Guided group meditation sessions focused on relaxation, stress reduction, and mindfulness techniques to promote mental clarity and emotional balance.

Aromatherapy for Sleep

1 hour – £35

Indulge in the luxury of personalised wellness with our one-hour bespoke aromatherapy session—a journey of relaxation, healing, and holistic well-being tailored just for you.


online classes for offline results

not nearby? find your balance, nurture your mind, wherever you are

see all online workshops

Sleepytime Yoga

1 hour – £75

Tailored to support individual recovery goals such as digestive health, or stress management, we’ll explore easy techniques to use at home on yourself, your partner, or family.

Sleepytime Yoga

1 hour – £75

Tailored to support individual recovery goals such as digestive health, or stress management, we’ll explore easy techniques to use at home on yourself, your partner, or family.