meet the align team

studies show that routine mindfulness, breathwork and aromatherapy can have the same benefits as regularly practicing yoga

Elena Rivers

She/her

With a serene smile and a heart full of compassion, Elena leads our yoga classes with grace and mindfulness. Trained in various yoga styles including Yin and Vinyasa, she believes in the transformative power of yoga to nurture both body and soul. Join Elena on the mat to find balance, strength, and inner peace.

Marcus Nguyen

He/him

Meet Marcus, our dynamic sports performance coach with a passion for unlocking athletic potential. With a background in competitive sport, Marcus brings a wealth of experience in strength training, agility drills, and injury prevention techniques. Whether you’re a seasoned athlete or a fitness enthusiast, Marcus can help you reach your peak performance goals.

Alexandra Chen

She/her

Alex is our dedicated holistic nutritionist, blending science with a deep understanding of nourishing the body from within. With a focus on whole foods and mindful eating practices, Alex empowers clients to cultivate a balanced relationship with food and achieve their wellness goals. Discover a personalized nutrition plan that supports your vitality and well-being with Alex’s expert guidance.

Jordan Taylor

They/Them

Jordan brings a holistic approach to wellness coaching, fostering self-discovery and empowerment in every session. With a background in mindfulness practices and somatic therapy, Jordan guides individuals on a journey of self-care, resilience, and holistic well-being. Embrace your unique path to wellness with Jordan’s compassionate support and transformative insights.

Isabella Cruz

She/They

Isabella is our skilled aromatherapist, blending the art and science of essential oils to create personalised wellness experiences. With a deep understanding of aromatherapy principles and therapeutic benefits, Isabella crafts aromatic blends to promote relaxation, stress relief, and overall well-being.

Ravi Patel

He/Him

Ravi is our experienced meditation guide, dedicated to helping individuals cultivate mindfulness, inner peace, and mental clarity. With a decades of training and practice in mindfulness, breathwork, and guided meditation techniques, Ravi leads sessions that promote relaxation, stress reduction, and emotional balance. Join Ravi to unlock the transformative benefits of regular meditation practice.

Welcome to Align, a boutique wellness studio dedicated to harmonizing your mind, body, and spirit. At Align, we offer a variety of small group sessions and personalized 1-1 sessions tailored to your unique wellness aspirations. Whether you prefer the individualized focus of a private session or the supportive atmosphere of a small group, our skilled team is here to guide you on your path to wellness.

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Choose between convenient online sessions from the comfort of your own space or immersive in-person experiences at our tranquil studio setting. Our experienced instructors and therapists specialize in yoga, meditation, aromatherapy, holistic nutrition, and more, ensuring that each session is personalized to meet your specific needs and goals. Discover a sanctuary where you can align your inner and outer selves, fostering lasting well-being and inner harmony. Join us at Align and embark on a transformative wellness journey tailored just for you.

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align: our collective vision

Stress Reduction and Relaxation

In today’s fast-paced world filled with constant distractions and stresses, finding moments of peace and clarity becomes increasingly vital for our well-being.

Meditation, an ancient practice with roots in various cultures and traditions, offers a powerful tool for cultivating inner peace, reducing stress, and enhancing mental clarity. Let’s explore the transformative benefits of meditation and how integrating this practice into your daily routine can lead to a more balanced and fulfilling life.