online workshops
balance your body and nurture your mind, wherever you are
Aromatherapy 101
1 hour – £75
Indulge in the luxury of personalised wellness with our one-hour bespoke aromatherapy session—a journey of relaxation, healing, and holistic well-being tailored just for you.
Sleepytime Yoga
1 hour – £75
Tailored to support individual recovery goals such as digestive health, or stress management, we’ll explore easy techniques to use at home on yourself, your partner, or family.
At Home Massage Therapy
1 hour – £75
Tailored to support individual recovery goals such as digestive health, or stress management, we’ll explore easy techniques to use at home on yourself, your partner, or family.
Meditation and Mindfulness – On Demand Class
1 hour – £75
Guided group meditation sessions focused on relaxation, stress reduction, and mindfulness techniques to promote mental clarity and emotional balance.
1-1 Breath Workshop
1 hour – £75
Group or individual sessions focused on conscious breathing techniques to release emotional blockages, increase energy levels, and enhance mental clarity and focus.
Aromatherapy for Pregnancy
1 hour – £75
Indulge in the luxury of personalised wellness with our one-hour bespoke aromatherapy session—a journey of relaxation, healing, and holistic well-being tailored just for you.